I was thinking, could all my problems be linked to the weather? I just don’t know. I seem to feel better in the summer and when the sun is out. But the thingis this time lest year and right now I am on Cipralex (an SSRI anti-depressant) and it could just be the tablets.
Maybe my anxiety is linked to the seasons and is worse in the winter, because it really seems to be. Or am I reading too much into it and over analyzing everything like the natural born worrier/thinker I am.
I have decided to stay on the anti-depressants longer this time. Last year was only 6 months. I think I will stay on them this time for at least a year and see how I feel. I started them again on 2nd December 09, so will see how I feel this December.