Symptoms

  1. discomfort in your abdomen (tummy)
  2. diarrhoea
  3. dry mouth
  4. rapid heartbeat or palpitations
  5. tightness or pain in your chest
  6. shortness of breath
  7. dizziness
  8. needing to urinate more often than usual
  9. difficulty swallowing
  10. shaking

psychological symptoms:

  1. sleeping difficulties (insomnia)
  2. feeling worried or uneasy all the time
  3. feeling tired
  4. being irritable or quick to get angry
  5. being unable to concentrate
  6. a fear that you’re ‘going mad’
  7. feeling not in control of your actions, or detached from your surroundings (derealisation)